It’s all about outcomes
Kieser Training is focussed on delivering the best possible outcomes for our customers through providing long term solutions to musculoskeletal problems, as well as enhancing day to day performance and quality of life through our unique and effective preventive strength programs.
Eliminate back pain – MST Physiotherapy
MST Physiotherapy is a reconditioning program exclusive to Kieser Training bringing together contemporary physiotherapy and targeted strengthening of the deep spinal muscles. Utilising our unique Lumbar Extension equipment we take an active approach to rehabilitation, rebuilding the strength of your stabilizing muscles thereby addressing the major factor in ongoing back pain.
We offer a long term solution which encompasses immediate relief and prevention of recurrences through improved stability and increased strength. Click here to discover how we can help eliminate your back pain.
While Kieser Training is perhaps best known for treating back and neck pain, MST Physiotherapy is also effective in addressing a wide range of musculoskeletal problems and sports injuries.
Improve health and performance
Kieser Training PST (Preventive Strength Training) programs are all about taking responsibility for one’s health, wellbeing and performance. From about 25 years of age onwards, muscles start to waste, mainly because of a lack of physical activity. In fact from the age of 40 people lose around 1 per cent of their muscle mass each year. Muscle weakness contributes to fatigue, weakness, and reduced activity tolerance. All of this impacts upon our ability to continue to enjoy a healthy and active life.
Strong muscles are the bedrock of a healthy, efficient musculoskeletal system and robust metabolism. With over 30 years experience in developing and delivering personalised strength training programs in Europe, Kieser Training is regarded as one of the world’s leaders in strength training for health, function and performance. Click here to find out how our PST Programs can improve your quality of life.
