Physiotherapy, Rehabilitation, Strength and Conditioning
Kieser Training is a network of Physiotherapy, Rehabilitation, Strength and Conditioning centres focussed on delivering the best possible outcomes for our customers. Our programs provide long term solutions to musculoskeletal problems, as well as enhancing day to day performance and quality of life.
Whether you are seeking relief from pain or looking to improve your physical performance come in and see what makes Kieser Training different from anything you’ve tried before.
MST Physiotherapy is a reconditioning program exclusive to Kieser Training bringing together contemporary physiotherapy and targeted strengthening of the deep spinal muscles. Utilising our unique Swiss designed Lumbar Extension equipment we take an active approach to rehabilitation, rebuilding the strength of your stabilizing muscles thereby addressing the major factor in ongoing back pain. The Lumbar Extension equipment can be used for diagnostic and therapy purposes.
We offer a long term solution which encompasses immediate relief and prevention of recurrences through improved stability and increased strength. Click here to discover how we can help eliminate your back pain.
While Kieser Training is perhaps best known for treating back and neck pain, MST Physiotherapy is also effective in addressing a wide range of musculoskeletal problems and sports injuries.
Strength and Conditioning to improve health and performance
Kieser Training PST (Preventive Strength and Conditioning Training) programs are all about taking responsibility for one’s health, wellbeing and performance. From about 25 years of age onwards, muscles start to waste, mainly because of a lack of physical activity. In fact from the age of 40 people lose around 1 per cent of their muscle mass each year. Muscle weakness contributes to fatigue, weakness, and reduced activity tolerance. All of this impacts upon our ability to continue to enjoy a healthy and active life.
Strong muscles are the bedrock of a healthy, efficient musculoskeletal system and robust metabolism. With over 30 years experience in developing and delivering personalised strength training programs in Europe, Kieser Training is regarded as one of the world’s leaders in strength training for health, function and performance. Click here to find out how our PST Programs can improve your quality of life.
Clubs and Communities Programs
This year we have launched our Clubs and Communities Program which extends our services to sporting clubs, schools and community groups. This includes -
- Physiotherapy services
- Monday night Injury Clinics to assess and address weekend injuries for sporting clubs
- Playing list injury reporting
- Young athlete screening – posture, gait, muscular imbalances
- Conditioning programs