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19/01
2002
2002
The slow burn
The Independent Magazine
by Kate Worsley
Kieser Training sounds too good to be true: a toned body with no warm-ups, no sweat and only three half-hour sessions a week. But have you seen the things they strap you into?
When I ripped a lumbar disc four years ago my osteopath told me that even childbirth wouldn't hurt as much. He turned out to be right. And so I've spent a lot of money since then in a prophylactic effort to make sure I never, ever end up in that sort of pain again.
Gym, yoga, pilates, special back ...
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Fact sheet Kieser Training (17.2 KB)