Media
Press reports
21/04
2000
2000
Help for back pain sufferers with training
General Practice Notebook Medicine
Dr Gabriella Kieser explains how an exercise system she developed may help prevent and treat back pain for certain patients.
Health and well-being depend to a considerable extent on the strength of muscles. The aims of Kieser training are to improve the strength and endurance of spinal muscles, reducing imbalances both within and between muscles. This will increase the range of spinal movements and reduce or eliminate chronic back or neck pain.
Kieser Training is unlike a coventional gym. Its facilities are designed solely to improve musculoskeletal and spinal function, using sophisticated and validated techniques. In ...
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Fact sheet Kieser Training (17.2 KB)